Food philosophy

Food is probably my most divided issue. Eating is something I love. But my heart and my head are divided. My heart says to follow these principles...

*do eat fresh (fruit, veg, meat)
*drink water and tea (and coffee for hubby)
*limit milk (it's for little cows, not little humans)

*dont eat processed

And thats it. It really is that simple.

But my head (more my stomach than my head) says - look its easy, it's convenient, then do it.

This morning OB and I had dates and rockmelon for morning tea (with a cup of tea for me and a sippy cup of water for OB).